10 Day Guided Liver & Gallbladder Cleanse – Juice Revolution

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10 Day Guided Liver & Gallbladder Cleanse

☆☆☆☆☆ 120 customer reviews

A transformative 10 day cleanse
Delivered blast frozen to your door
175 people have completed 300 Liver Flushes!
Includes 50+ products, coaching & support

Why Choose This Cleanse?

Your liver is the cornerstone of vitality, managing digestion, metabolism, detoxification, and immune support. When it’s overwhelmed, often by hidden liver stones, it can lead to a cascade of health issues, from digestive troubles and fatigue to chronic conditions like arthritis or hormonal imbalances. This transformative program is designed to restore your liver to peak performance, clearing stones and revitalising your entire body.

This cleanse isn’t suitable for everyone. It’s not recommended if you have conditions like bowel disease, bowel obstruction, severe constipation, haemorrhoids, underweight, acute infection, biliary duct stents, diabetes, pregnancy, nursing, recent chemotherapy, or are taking prescription drugs. If none apply, you’re a great candidate!

This isn’t just a cleanse, it’s a deeply supportive journey. With personalised coaching calls, educational videos, guided meditations, and a private WhatsApp group, Fiona, our founder, provides exceptional care, holding space for your transformation.

The Program

Spanning 10 days, aligned with the new moon on days 6-7

Days 1-3: Gentle gut cleanse with clean eating to boost your system.

Days 4-5: Juice and soup cleanse to rest digestion.

Days 6-7: Core liver and gallbladder flush, a quiet, restful time to release stones*

Days 8-10: Kidney detox and gut support with clean eating for a nourished re-entry.

Kindly note that days 6 and 7 require a calm, commitment-free space. Two colonics are done during the program at an additional cost. Plan for one hour daily to engage with materials and thrive.

Information PDF

What’s Inside?

17 JUICES
500ml

1 SMOOTHIE
500ml

4 JUICES
340ml

3 NUT MILKS
340ml

6 SOUPS
500ml

1 MEAL
500g

1 SAUERKRAUT
375g

10 KIDNEY
TEAS

6 MANNABREW
SACHETS

1 MAGNESIUM
PEROXIDE 40g

1 RHIZO
HEALTH 50ml

3 DETOX 4-IN-1 BATH SOAK

1 EPSOM
SALTS 50ml

GUIDE BOOK & PLANNER

EDUCATIONAL VIDEOS & COACHING

What’s Inside?

17 JUICES
500ml

1 SMOOTHIE
500ml

4 JUICES
340ml

3 NUT MILKS
340ml

6 SOUPS
500ml

1 MEAL
500g

1 SAUERKRAUT
375g

10 KIDNEY
TEAS

6 MANNABREW
SACHETS

1 MAGNESIUM
PEROXIDE 40g

1 RHIZO
HEALTH 50ml

3 DETOX 4-IN-1 BATH SOAK

1 EPSOM
SALTS 50ml

GUIDE BOOK & PLANNER

EDUCATIONAL VIDEOS & COACHING

Juices, Smoothies & Nut Mylks

② Nature's Medicine Liver #1

① Nature's Medicine Liver #2

② Nature's Medicine Liver #3

⑫ The Orchard

① Cream of Berry

① Citrus Paradisi

① Ginger Ninja

① Mighty Mix

① The Cooler

③ Choc Nut Mylk

Juices, Smoothies & Nut Mylks

② Nature's Medicine Liver #1

① Nature's Medicine Liver #2

② Nature's Medicine Liver #3

⑫ The Orchard

① Cream of Berry

① Citrus Paradisi

① Ginger Ninja

① Mighty Mix

① The Cooler

③ Choc Nut Mylk

Plant-based Soups

① Butternut Squash
and Carrot

① Courgette
and Dill

① Hunky Chunky Vegetable

① ‘Souper’ Green
Stuff

① Spinach, Watercress, Rocket & Sweet Potato

① Cherry Tomato & Roasted Pepper

Plant-based Soups

① Butternut Squash
and Carrot

① Courgette
and Dill

① Hunky Chunky
Vegetable

① ‘Souper’ Green
Stuff

① Spinach, Watercress, Rocket & Sweet Potato

① Sweet Cherry Tomato & Roasted Pepper

Meal & Smoothie Upgrade (Optional)

① Apple &
Butternut Curry

Butternut, apples, mushrooms, coconut milk, distilled water, onion, chickpeas, turmeric powder, curry powder, dates, garlic, salt and pepper.

① Zucchini
Lasagne

Zucchini, mushrooms, peas, cauliflower, onion, coconut milk, coconut oil, vegan butter, garlic, nutritional yeast, salt and pepper.

① Aubergine
Bake

Aubergine, tomato, onion, almonds, tomato paste, coconut oil, garlic, smoked paprika, coriander, oregano, basil, salt and pepper.

① Green Lemon
Curry

Broccoli, zucchini, coconut milk, green pepper, green beans, onion, basil, coriander, lemon, coconut oil, garlic, garam masala, ginger, cumin, salt and pepper.

① Ratatouille
Bake

Zucchini, aubergine, mushrooms, tomatoes, red onion, red pepper, white onion, basil, coconut milk, coconut oil, garlic, smoked paprika, salt and pepper.

① Aubergine Spinach
Lasagne

Aubergine, zucchini, tomato, onion, spinach, coconut milk, sunflower seeds, vegan butter, nutritional yeast, smoked paprika, coconut oil, garlic, salt and pepper.

① Thai Coconut
Curry

Coconut milk, white cabbage, mushrooms, onion, green beans, peas, parsley, lemon, coconut oil, garlic, turmeric, curry powder, ginger, salt and pepper.

① Turmeric Curry
& Veg-balls

Coconut milk, distilled water, onion, turmeric powder, buckwheat flour, ginger powder, garlic, lemon juice, coconut oil, cauliflower, broccoli, zucchini, peas, spinach, buckwheat, parsley, salt and pepper.

① Shepherd’s
Pie

Mushrooms, onion, garlic, tomato, peas, carrots, celery, coconut oil, sweet potato, smoked paprika, coconut milk, vegan butter, mixed beans, brown lentils, salt and pepper.

① Butternut
Dahl

Red lentils, butternut, coconut milk, distilled water, onion, turmeric powder, dates, garam masala, mustard powder, garlic, coconut oil, cinnamon powder, salt and pepper.

① Moroccan
Veg Stew

Cauliflower, zucchini, tomato, onion, yellow pepper, red pepper, green pepper, veg stock, green beans, coconut oil, garlic, smoked paprika, cinnamon, cumin, salt, ginger, nutmeg, turmeric, curry powder and pepper.

① Mushroom
Stroganoff

Mushrooms, onion, coconut milk, veg broth, sunflower seeds, apple cider vinegar, coconut oil, garlic, tamari, nutritional yeast, onion powder, thyme, salt and pepper.

① Blueberry Crumble Smoothie:

Yoghurt, apple, blueberries, almonds.

① Cream of Berry Smoothie:

Apple, banana, blueberries, blackberries, cranberries, cherries, strawberries, almond milk, sesame, pumpkin, sunflower and linseeds.

① Crunchy Cool Smoothie:

Pineapple, almonds, blueberries, yoghurt, honey.

① Here & Now Smoothie:

Apple, raspberries, strawberries, yoghurt, cacao powder, Ginkgo Biloba.

① Morning Glory Smoothie:

Apple, oats, blueberries, strawberries, coconut, sunflower & pumkin seeds.

① Rise ‘n Align Smoothie:

Almond milk, apple, banana, coconut, linseeds, mesquite, ginger, honey, chilli.

Meal & Smoothie Upgrade (Optional)

① Apple &
Butternut Curry

Butternut, apples, mushrooms, coconut milk, distilled water, onion, chickpeas, turmeric powder, curry powder, dates, garlic, salt and pepper.

① Zucchini
Lasagne

Zucchini, mushrooms, peas, cauliflower, onion, coconut milk, coconut oil, vegan butter, garlic, nutritional yeast, salt and pepper.

① Aubergine
Bake

Aubergine, tomato, onion, almonds, tomato paste, coconut oil, garlic, smoked paprika, coriander, oregano, basil, salt and pepper.

① Green Lemon
Curry

Broccoli, zucchini, coconut milk, green pepper, green beans, onion, basil, coriander, lemon, coconut oil, garlic, garam masala, ginger, cumin, salt and pepper.

① Ratatouille
Bake

Zucchini, aubergine, mushrooms, tomatoes, red onion, red pepper, white onion, basil, coconut milk, coconut oil, garlic, smoked paprika, salt and pepper.

① Aubergine Spinach
Lasagne

Aubergine, zucchini, tomato, onion, spinach, coconut milk, sunflower seeds, vegan butter, nutritional yeast, smoked paprika, coconut oil, garlic, salt and pepper.

① Thai Coconut
Curry

Coconut milk, white cabbage, mushrooms, onion, green beans, peas, parsley, lemon, coconut oil, garlic, turmeric, curry powder, ginger, salt and pepper.

① Turmeric Curry
& Veg-balls

Coconut milk, distilled water, onion, turmeric powder, buckwheat flour, ginger powder, garlic, lemon juice, coconut oil, cauliflower, broccoli, zucchini, peas, spinach, buckwheat, parsley, salt and pepper.

① Shepherd’s
Pie

Mushrooms, onion, garlic, tomato, peas, carrots, celery, coconut oil, sweet potato, smoked paprika, coconut milk, vegan butter, mixed beans, brown lentils, salt and pepper.

① Butternut
Dahl

Red lentils, butternut, coconut milk, distilled water, onion, turmeric powder, dates, garam masala, mustard powder, garlic, coconut oil, cinnamon powder, salt and pepper.

① Moroccan
Veg Stew

Cauliflower, zucchini, tomato, onion, yellow pepper, red pepper, green pepper, veg stock, green beans, coconut oil, garlic, smoked paprika, cinnamon, cumin, salt, ginger, nutmeg, turmeric, curry powder and pepper.

① Mushroom
Stroganoff

Mushrooms, onion, coconut milk, veg broth, sunflower seeds, apple cider vinegar, coconut oil, garlic, tamari, nutritional yeast, onion powder, thyme, salt and pepper.

① Blueberry Crumble Smoothie:

Yoghurt, apple, blueberries, almonds.

① Cream of Berry Smoothie:

Apple, banana, blueberries, blackberries, cranberries, cherries, strawberries, almond milk, sesame, pumpkin, sunflower and linseeds.

① Crunchy Cool Smoothie:

Pineapple, almonds, blueberries, yoghurt, honey.

① Here & Now Smoothie:

Apple, raspberries, strawberries, yoghurt, cacao powder, Ginkgo Biloba.

① Morning Glory Smoothie:

Apple, oats, blueberries, strawberries, coconut, sunflower & pumkin seeds.

① Rise ‘n Align Smoothie:

Almond milk, apple, banana, coconut, linseeds, mesquite, ginger, honey, chilli.

Coaching & Support

Guide Book & Daily Planner

Educational Videos & Zoom Calls

Community WhatsApp Coaching & Support

Coaching & Support

Guide Book & Daily Planner

Educational Videos & Zoom Calls

Community WhatsApp Coaching & Support

When Your Cleanse Arrives

1. Store Your Cleanse

Place your juices, soups and meals in the freezer. Keep sauerkraut and Rhizo Health in the fridge. Store everything else in a cool, dry cupboard.

2. Schedule Your 10 Days

This is a guided cleanse that runs on specific dates. Block out all 10 days in your diary.

3. Clear Your Liver Flush Days

Keep Day 6 (from 6pm) and Day 7 free. This is when your liver flush takes place.

4. Make Space to be Guided

Set aside about 1 hour per day for coaching calls and videos. We’ll guide you every step of the way.

When Your Cleanse Arrives

1. Store Your Cleanse

Place your juices, soups and meals in the freezer. Keep sauerkraut and Rhizo Health in the fridge. Store everything else in a cool, dry cupboard.

2. Schedule Your 10 Days

This is a guided cleanse that runs on specific dates. Block out all 10 days in your diary.

3. Clear Your Liver Flush Days

Keep Day 6 (from 6pm) and Day 7 free. This is when your liver flush takes place.

4. Make Space to be Guided

Set aside about 1 hour per day for coaching calls and videos. We’ll guide you every step of the way.

What Our Customers Say

☆☆☆☆
Nicky Rundle, Zimbabwe

"I felt well nourished, energized and lighter during the liver cleanse. The educational videos were full of information and I learned so much about how incredible our bodies are at healing themselves given the right nutrition and hydration."

☆☆☆☆
Zinhle Mbatha, Umhlanga

"A great educational program. This has definitely changed my perspective of food. Now, I’m more intentional when eating. The importance of taking care of the gut system and knowing that, it can it be a mother of all problems when ignored for too long. Outcomes of this programs were beyond. I’m feeling more healthy and more clean from the inside."

☆☆☆☆☆
Rosanne Foy, Zimbabwe

"My first guided liver and gallbladder cleanse. I can’t recommend it enough. It’s been a life changer for me!"

☆☆☆☆☆
Thato Mabe, Bryanston

"This experience has made me discover a new found awareness to what I put into my body and what it actually does for it. My bloating is completely gone and I feel so light and full of energy. I’m excited to implement some of the meals and tips from this cleanse going forward and making better and healthier food choices. Something new has awakened in me."

☆☆☆☆☆
Mel Friend, Zimbabwe

"I experienced mental clarity and a sense of calm."

☆☆☆☆☆
Evgeniya Crewe, Somerset West

"This has been my second consequent liver cleanse and I loved it. I had improved energy levels after the initial cleanse and entering second round I felt more energy from day 2. It was easier to follow the routine of the cleanse as I knew what to expect so it was much easier to integrate this cleanse into my daily life .
Second cleanse is over and I feel great- I am just wondering- how much more energy can I feel? I am going for the 3 round to find out!"

☆☆☆☆☆
Cecile Carreira, Kuilsriver

"A well structured and supportive program. Excellent quality of products. I will do it again"

☆☆☆☆☆
Robert Marengo, Kramerville

"This is my 4th cleanse – and I am trying to do it 2 x a year. I would recommend the cleanse incl the food addition – as it takes a lot of work and is worth every cent. The way the 10 x days are structured are very helpful and informative. This is much more than just a juice cleanse, this is a clear step to improve your health and your mind! The groups are very small and very private. I also like that Fiona is adding new things and is exploring new avenues to make it even better! Well done! Rob"

☆☆☆☆☆
Bernice Pillay, Constantia

"This 10 day programme was uniquely designed to support you every single step of the way. The benefits extend beyond the liver flush to shaping your mindet that food can be your medicine."

☆☆☆☆☆
Leon Nieuwoudt, Cape Town

"This is my second liver cleanse with Fiona in 4 months. She’s the most amazing guide and is fully hands on from day 1 to 10. Very thankful for her passion and support."

☆☆☆☆
Marian, Constantia

"I recently completed the 10-Day Guided Liver and Gallbladder Cleanse from Juice Revolution, and overall it was a really positive experience. The structure of the program made it easy to follow, even though it’s a real commitment. I’ll be honest the amount of apple juice was a bit much for me personally, but I understood its role in the process and pushed through (I might not drink apple juice for a while!). I decided to do the cleanse as part of a broader effort to support my recovery from burnout, so I’m mindful not to overstate the results. What I can say is that by the end of it, I did feel better lighter. It felt like a positive step in the right direction, and a good foundation to build on as part of a bigger wellness journey. If you’re looking for a structured, guided cleanse to support a reset, this is definitely worth considering."

☆☆☆☆☆
Aritha Kruger, Somerset West

"Doing a liver flush with Juice Revolution is like taking a cable car up a mountain instead of following a faint trail! The input, care, assistance and support on all levels are exceptional! Receiving all juices and food numbered and ready into the freezer, makes it so easy and helps me to not drop the ball with my 10 day liver flush journey, amidst a very hectic mommy-life. It is like an upgrade every single time! I am aging backwards now! 😃"

☆☆☆☆☆
Geniya Crewe, Somerset West

"I was pleasantly surprised by how easy the cleanse was and by how much energy I had throughout. Only in the last two days did I experience a heavy head, and taking some extra rest felt supportive. I wasn’t hungry nutritionally, but became very aware of habitual cravings for unhealthy foods. By the end of the cleanse, my husband’s joints had stopped aching, and he felt noticeably more flexible, energetic, and comfortable in his body. Overall, it was a very positive and insightful experience, and I’ve already signed up for the next cleanse."

☆☆☆☆☆
Richard Thomas, Simonstown

"I am grateful to special humans who use their best endeavours to make the world a better place. Fiona is one such person. We have no idea of the significant effort it’s taken her to curate the program we are so fortunate to have the means to afford. I am further grateful that I chose her cleanse given the many choices one has. I feel locked and loaded to enjoy the benefits of a serviced body. 🙏🏻🤠"

☆☆☆☆☆
Adila Marengo, Rivonia

"This very comprehensive and well curated programme is perfect for you if you would like a kickstart into getting back energy, clarity and wellness. For working professionals the meal add on option makes it so easy."

☆☆☆☆☆
Val Wilkins, Somerset West

"Fiona puts her heart and soul into this programme. She educates, supports, encourages. The programme wasn’t difficult to follow. I was gob-smacked at my result. All that gunk in my poor liver. Feel more energised, clear headed. Highly recommended. Thanks Fiona."

☆☆☆☆☆
Hanlie Roos, Stellenbosch

"I am so grateful that I could have done this liver cleanse. Anyone who is serious about there health this is highly recommended and truely gives the benefits that are te listed as benefits. If you have busy lifestyle my advice will be to invest that little more and buy the ready made meals. It was total game changer and makes the journey so much more do able and they taste great. This is well structured program and the guidance and encouragement is like I never experienced before. Fiona, thank you for you level of excellence that you do all your programs. Juice Revolution has never failed to impress me with there amazing products and service."

☆☆☆☆☆
Stephanie Grosvenor, Grootbrak

"Whether you believe you have gallstones or not, I highly recommend everyone do this liver flush at least once. This has been one of the best things I’ve done for myself this year. As someone who has had a sluggish liver for as long as I can remember – I feel like I’ve been able to show it love and kindness on a whole new level this past week. This experience has also helped me shift how I view my own body. I’ve loved every step of the process, and the daily meditations were a wonderful addition that I thoroughly enjoyed. Thank you, Fiona, for all the support, guidance and resources. It was amazing and I’ll do it again."

☆☆☆☆☆
Marguerite Jones, Sea Point

"Thankful for the support offered, both in terms of what is provided – info, guidance, delicious juices, etc. – and the coaching and check-ins along the way. It made an otherwise challenging process very doable!"

☆☆☆☆☆
Lizzy Ramdharie, Fairland

"I recently completed a liver cleanse, and I’m happy to share that the experience went exceptionally well. The process was straightforward, and I felt noticeable improvements in my overall well-being. My energy levels increased, digestion felt smoother, and I experienced a sense of lightness and clarity. There were no adverse effects, and the cleanse was easy to incorporate into my routine. I would recommend this liver cleanse to anyone looking for a gentle yet effective way to support liver health. It’s important to follow the instructions carefully and stay hydrated throughout the process. Overall, I’m very satisfied with the results and plan to include this as part of my wellness routine going forward."

☆☆☆☆☆
Anita Malan, Somerset West

"I am so glad that I have done this. I knew my liver needed attention badly. I felt very sluggish and tired before the program. I needed to go lie down in the afternoon, because of lack of energy. All this of course affected my mood.
After the flush, I do not need that nap anymore. I just feel lighter and have so much more energy. My mood is better and I am without that guilty feeling, because of feeling that you are not doing enough. Thank you, Fiona!!"

☆☆☆☆☆
Francois Groepe, Pretoria

"I felt fantastic undergoing the experience. People commented that I was glowing and I also lost 3.5 kg which was a bonus. Support/coaching was outstanding."

☆☆☆☆☆
Hanlie Roos, Stellenbosch

"Prior to this, I have only done 1 liver cleanse a couple of years ago, but it was not at all as well structured and intense as this one. Fiona made this so easy to do – a step by step(almost hour by hour) paint-by-numbers system to follow. I had no cravings or withdrawal symptoms, even after cutting out all sugar, snacks & my 2 daily coffees. One didn’t even feel like cheating:-) I absolutely loved the educational videos which were a huge bonus- and should be seen by everyone! This educational experience makes it easy to want to do this again. If you are looking for a good detox in the comfort of your own home, with guided & passionate support every step of the way – this is it!"

☆☆☆☆☆
Daniel Malan, Somerset West

"My cholesterol went from 7,6 to 5,6 after the cleanse. I lost 4 kg and achieved my target weight for the first time in years. I am very keen to follow more vegan life style."

☆☆☆☆☆
Justin Botes, Ballito

"This Liver Cleanse program is so well organised that I found it an absolute pleasure to follow. The educational information shared helped to know what was happening in my body and why we were doing things in a specific way. The Juice Revolution juices and soups were delicious as well as the home made meals from the plan. Thank you Fiona for cheering us on and keeping us motivated. The WhatsApp space kept me going."

☆☆☆☆☆
Ruvashan Moodley, Vereeniging

"It made me reduce alcohol intake so my liver doesn’t get damaged. I’m more focused at work and mainly my eating habits have changed."

☆☆☆☆☆
Sadaf Vahedna, Cape Town

"I have done 4 liver flushes on my own and decided to do the 5th one with Juice Revolution in a group. This flush I did with Fiona has been by the far the most gratifying and intense one I’ve experienced. My skin got really soft and smooth even just during the flush prep period because of all the nutrients we were getting. The juice and soup fast was tough pre flush but I could see the results of it during my flush where I managed to flush out lots of stones of different sizes. I loved all the products from the different suppliers too. They all seem to have so much integrity and Fiona has really picked some great and clean products. I was especially excited about the probiotic we use post flush. I know of similar products overseas but it was cool to see Fiona had sourced something so cool locally. I tend to have a sensitive constitution and seem to react to very “benign” things usually but thankfully did not react badly to anything on this programme. Everything went smoothly and I’m looking forward to experiencing the benefits of this flush in the coming weeks. Fiona has put so much work into designing this and I really love seeing businesses like this that really care and are purpose driven and stay purpose driven because they are founder run- rare to find in the commercial world we live in. I’d give the programme 5 stars."

☆☆☆☆☆
Ilze James, Broederstroom, North West

"I want to express my gratitude to Fiona for the amazing liver and gallbladder cleanse these past 10 days. The juices and the smoothies and soups were delicious as well as the food from Edible Eden. Thank you for providing such a high-quality program that truly makes a positive impact on my well-being. I’ve learned so much. I look forward to exploring more of your programs in the future and continuing to incorporate them into my routine for optimal health.
Looking forward to my next liver/gallbladder cleanse in November🍏🍋"

☆☆☆☆☆
Aritha Kruger, Somerset West

"I would NOT have been able to this liver cleanse in this season in my life without Fiona Stander! Baie dankie Fiona! Weet ek waardeer dit vanuit die diepte van my hart. Mag jy geseën word vir dit wat jy uitdeel. Another good and welcome outcome from the cleanse is that I have more capacity for my life and my daily load now."

☆☆☆☆☆
Leon Nieuwoudt, Sea Point

"This has been the most amazing and truly life changing experience and it has definitely put me on a different and healthier path forward. Thank you everyone and big big thanks to the wonder wizard mama Fiona 💐"

☆☆☆☆☆
Hendrik Stassen, Knysna

"This has been a mind shifting experience for me, and if you follow the process diligently, you can see the results manifesting directly and feel how your body soaks up the good stuff. Much gratitude to you, Fiona, for leading the way and sharing your knowledge, experience and passion in such a caring way. 💫🙏🩷"

☆☆☆☆☆
Natalie Chasenski, Somerset West

"The Juice Revolution Liver Cleanse is one of the best investments you can make in your body! It has improved the quality of my sleep and enhanced my day time energy and I no longer feel bloated and sluggish. But over and above the physical benefits, the amount of effort Fiona puts into educating you about how your body works, empowers you to continue the journey of healing and protecting your body once the cleanse is finished. I have recommended it to all my family and friends."

☆☆☆☆☆
Karin Coetzee, Gardens

"My 4th liver cleanse with Juice Revolution – I had surgery and wanted to flush the pain killers and anaesthesia out of my body, plus a couple of extra kilos. What an amazing 10 days to get your energy back, and feel like a million dollars. I can highly recommend it. I will also recommend to pay the extra money and add the pre cooked meals – give you 10 days of freedom and to just concentrate on healing."

☆☆☆☆☆
CoCo Boggon, Table View

"When I signed up I briefly read the first page and thought I was getting juices, soups and food. I had no idea it was such a hugely comprehensive pack with such amazing support, education and supplements etc. Ended up being a small group of very lovely humans which made the zoom calls really enjoyable – and Fiona too!
I feel better than I have in years, I got rid of all my food and drink vices with no cravings. I learned a lot. And also realised vegan food can taste amazing. Never felt like I was missing anything. Realising health and wellness is up to me! Love this journey and couldn’t recommend it enough. X"

☆☆☆☆☆
Xolisa Dyeshana, Bryanston

"This was one of the best things I’ve done for my body. I cannot recommend it enough. Every part of the program is well considered, and the support is phenomenal. It felt as if I was part of a community and that made the experience so much more special. I will definitely be doing it again."

☆☆☆☆☆
Adila Marengo, Kramerville

"A wondefully curated programme with lots of support. Fiona makes this so easy with a plan that has been very well thought through. We opted for the option that included the meals and this was a lifesaver for us, as busy working professionals with kids. I feel refreshed and lighter and more empowered about my health and wellbeing after coming through this. Highly recommended."

☆☆☆☆☆
Jeanine Clarke, Gordons Bay

"From the start the cleanse stood out because of the incredible support and guidance provided. The program was designed with such care and heart, making me feel supported every step of the way. The content was clear and informative always explaining why each step was important – whether it was a specific juice, supplement or action needed.The clarity gave me confidence and helped me stay committed, knowing the purpose behind every action. One of the highlights was how well the cleanse catered to my daily nutritional needs. The convenience of buying the meals removed the stress of meal planning allowing me to focus on the cleanse. The most transformative moment came after the liver flush and my second colonic. I felt an incredible sense of lightness and freedom both physically and spiritually. This unexpected spiritual shift was a powerful reminder of how deeply connected our physical heath is to our emotional and spiritual well being. The liver and gallbladder cleanse was more than just a detox – it was a holistic journey that nourished my mind, body and spirit."

☆☆☆☆☆
Hilton Calder, Somerset West

"Whether you have identified liver concerns, or if you even suspect a concern, do the Liver Flush. Even if you have no concerns, you will still benefit and learn a great deal.."

☆☆☆☆☆
Layla Staegemann, Knysna

"I went into the cleanse without knowing that much about it but with the strong recommendation from a friend that I should do it as she loved it so much. I found it an incredible mental and physical experience, testing my perceived edges and discipline and then really reaping the rewards of feeling good afterwards! I finished with extreme gratitude for eating whole foods and a much happier system."

☆☆☆☆☆
Valentina Petrovic, Bellville

"This program was excellently organised from start to finish. I felt very supported having every detail of the cleanse carefully explained and guided.
Even after doing the cleanse numerous times on my own, doing it in a guided way not only made me more deliberate about following the protocol but I was still discovering new things about the Liver Cleanse through Fiona’s educational video that I hadn’t come across on my own."

☆☆☆☆☆
Bruno, Bellville

"The Moritz Liver and Gallbladder Cleanse is an important detox protocol for anyone looking to improve their health and/or self heal from malaise. Having completed the program, the guided framework laid out by Juice Revolution is absolutely essential."

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Adèle le Roux, Melkbosstrand

"This is my second cleanse this year and I am so pleased with the even better results than the 1st session! A clear skin, lots of energy, sleeping patterns improved, gut health improved! And I passed more stones the 2nd time! Plus it was less daunting because I knew what to expect! The recipes was an absolute winner! Easy to make and great tasting recipes! Fiona has really refined this program to a joy to do!! The group support is fantastic! I feel empowered through the educational video’s! Definitely a MUST for any person who is serious about their health!"

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Karen Winter, Paarl

"I’ve just completed my second liver cleanse, and just like with my first experience, I’m feeling that beautiful sense of freshness that comes from resetting old habits and embracing healthier new ones. What I absolutely love about this program is the education component – it’s such a powerful reminder that I’m in control of my own health and that I need to take action and responsibility for my wellbeing. I chose the option where I prepare my own meals for the first and last three days, and I have to say, I’m completely in love with the vegan recipes Fiona has created. Who would have thought I’d become such a tofu fan! After this mind-body reset, I feel fresh, energised, and renewed. Thank you, Fiona – you truly are a generous soul who gives so much to help others on their health journey."

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George Bezuidenhout, Herolds Bay

"Feeling more energised. Less bloated. Also lost 4kgs. Was never hungary! We’re gonna embrace many of the learnings in our lifestyle👊"

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Elize Schoeman, New Hanover

"We have done other liver cleanses before but the Juice Revolution cleanse was by far the best. We opted for the meals as well and it was delish. Feeling absolutely recharged!"

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Ellie Klöckner, Midrand

"The Liver Cleance was not a difficult process for me at all. After the cleanse I felt fantastic and didn’t want to eat or drink anything wrong. It completely changed my mindset. I will do the cleanse again."

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Kailyn Mulder, Port Elizabeth

"The cleanse was amazing! It was my first cleanse. I feel revitalized, happier with such mental clarity. Thank you Fiona!"

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Maryke Bezuidenhout, Herolds Bay

"I did not quite know what I was in for to start off but found the cleansing journey very informative, easy to follow, with excellent support all the way! There were also lovely extras like meditation and breathing exercises that I liked. I feel “lighter” and my head is clear, it is definitely a reset of body and mind. For anyone considering this: Just do it, you will not be disappointed!"

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Kat Munsamy, Centurion

"This was my first liver cleanse and it really exceeded all my expectations. Before going into it I was abit apprehensive because I expected to find myself in an energy slump and moody however to my surprise I felt more energetic and happier throughout the program. I never felt as if I was being restricted and always felt full. The quality of juices and soups are amazing (normal store bought doesn’t compare) and the recipes provided really feels like a hug on your plate. I have to say that chugging oil was difficult for me personally because it is something I generally struggle with but the support from Fiona throughout program together with the meditation practices sets your mindset to be able to do ‘difficult’ things. Juice Revolution is definitely a company with heart and you will definitely see it on this program together with the passion that went into creating it. You will learn so much about how your body functions and deal with issues you actually didn’t think or would not know you have until it it’s too late. I would recommend this program to anyone that is able to do it, the support and convenience is unparalleled and your future self will thank you for it."

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Trevor, Hout Bay

"Positive effects on my blood pressure, down from 140/30 to 120/78. Average daily blood glucose from 6.6 mmoll to 5.4 mmol and weight down by 5kg. I will continue exclusively with the plant based food, a few shots and a green juice every day for the next 8 weeks. I will be supplementing with eggs and collagen to make sure that I get enough protein. I’m hoping to lose another 10kg in those 8 week. And hoping that all blood metrics improve from the baseline tests that were taken a week or so before the cleanse. Including liver and kidney markers."

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Patricia Wheeler, Cape Town

"I feel amazing after my liver cleanse. This was my 3rd one, and again it did not disappoint. My whole being feels lighter and clearer (and I dropped a kg, a bonus!). I feel like I am sleeping a little deeper, have more energy and am more focused. I have missed coffee but will see how long I can carry on without! I can highly recommend this cleanse, and so much better to do it in the supported way Fiona does it at Juice Revolution."

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Pippa Moore, Somerset West

"Unbelievable experience with Fiona doing the 10 day Liver and Gallstone cleanse. Thank you!! Incredibly laid out programme, masses of extremely helpful education on many health issues throughout the 10 days, lovely friendly, passionate person guiding you and motivating you every step of the way. A great challenge made completely possible through Fiona’s encouragement, knowledge and kindness. Delicious juices, such careful thought to every phase and such a great sense of accomplishment at the end. Never mind what the cleanse has done for my body. Cannot recommend highly enough!"

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Pavla Sessions, La Lucia, KZN

"The liver cleanse was so informative and I was so amazed at how the cleanse literally flushed liver stones from my body. Fiona’s passion and expertise is unmatched."

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Kayler Jackson, Mooi River, KZN

"Thank you, Fiona, for your specialized program. I have gained a lot of valuable knowledge, and thank you for your continuous support. I had alot of gallbladder stones released and even more came out when I went for my second colonic appointment. This was definitely out of my comfort zone and challenged me. I’m glad I stuck to the program as I had a lot of gallbladder stones released. I look forward to doing this program again. 🙏"

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Freda Rossouw, Somereset West

"What a mind-blowing and life-changing experience! Thanks to Fiona and her amazing program, I will never look at my health and wellness in the same way. The education, the structure and the guidance was exactly what I needed to kickstart my journey to better health! I feel GREAT! This was my first liver cleanse, looking forward to many more!"

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Lisa Leathes, Plettenberg Bay

"This is my 4th liver cleanse with Fiona, and I can honestly say it has been the most transformative experience yet. For the first time, I truly gave my attention to the breathing and meditation aspects, and I am immensely grateful for the peace and clarity this brought. The information shared on nature’s course has been invaluable, and I feel reassured knowing that what I’m doing is actively safeguarding me from debilitating diseases and helping me stay away from hospitals. Fiona’s curated cleanse, delivered safely in the comfort of my home, is truly next-level. The wealth of knowledge and support offered throughout this journey is second to none. Thank you, Fiona, and all the clever people who have embarked on this path together!"

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Ayesha Ebrahim, Woodstock

"Starting the cleanse I didn’t know what to think or expect but I just felt like I was somehow drawn to the program. I have an auto immune illness so cleansing my body was of high importance to me. The first day or two was hard adjusting to the meals but it very quickly felt like a norm. My body was ready to detox years of parasites I must have harbored. I feel mentally and physically lighter after the Liver Cleanse and hoping it just gets better hereafter."

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Catharina, Cape Town

"This was my 3rd guided liver cleanse. I did the first two in August & September last year. It was such a good experience that I would have done the following month’s cleanse as well if I didn’t have holidays booked. I decided to do it again because I remember how good I felt during and after the cleanses, knowing that I was doing something good for my liver and general well being. The program is so well compiled with all the accompanying information, zoom calls and educational videos it is easy to follow. I followed the recipes on the first two cleanses, and all the dishes were really tasty, but I so enjoyed the cottage pie from Edible Eden that we have on the Sunday after the stone flush, that I decided to try all the meals from Edible Eden, so no real prep or serious cooking for me for the 10 days of the program. I only had to remember to take the next day’s juices, and meals out of the freezer in the evening. The shared experience also helps so much with motivation. I will definitely take part in future liver cleanses. 😃"

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Adele le Roux, Melkbosstrand

"This program is packed with so much information and the layout in the 4 phases plus the support & prep for each phase, helped me to stay focused. The educational videos empowered me with knowledge to motivate me not to give up, but to stay determined to give my body a renewed leash on life. I feel full of energy, my gut health has been fantastic since completing the fast & colonic and I’m more motivated to maintain a healthy relationship with food. Thanks Fiona for all the detail that you have put into the program and the efforts you make to improve it even more."

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Karin Coetzee, Gardens

"This was my 2nd cleanse. The first one was disappointing, as I did not pass any stones. With the 2nd cleanse, I passed plenty of stones. The 2nd colonic is SO important – loads of stones came out and I felt the best after the 2nd colonic. What made the 2nd cleanse the best, is that I purchased the prepackaged meals – even though more expensive, it is so worth it. Then you can only concentrate on following the cleanse to the T, instead of cooking."

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Gilda Bardone, Glen Anil, KwaZulu-Natal

"This has been an amazing experience a well produced 10 day program with just enough challenge to make one feel proud of accomplishment at the finish. Delicious juices, ok soups and a wonderful mentor in Fiona. Well organized and had your back at all times."

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Lesley Hagglund, Sea Point

"I was introduced to the Guided Liver and Gallbladder cleanse by Fiona and Juice Revolution in September 2024 and have done it monthly since then. I was hooked after the first one. I am able to stay focused on my health journey because of an easy-to-follow structure, with great support from Fiona and the community. This is my gift to myself for 2025. My overall wellbeing and health have improved significantly as a result of this experience. I am hooked on this feeling – I have less allergies, I sleep like I am being paid to sleep, I have more energy, and I feel calmer and less anxious. The plan has also helped me learn healthy cooking habits that I apply every day. Your body and mind will thank you!"

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Anonymous testimonial, I have privacy issues!

"The food and juices are delicious and nutritious and doing the programme within a community that is held with such care by Fiona makes it all worthwhile."

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Layla Liebetrau, Cape Town

"As a longtime Juice Revolution customer but a first-time Liver Cleanser, I initially expected a straightforward 10-day diet plan — something to feel good after and then move on. Instead, I experienced a profound physical and mental reset, gaining a deeper appreciation for my body, how it works, and how best to nourish it. The cleanse left me feeling amazing — full of energy and vitality. It also helped me step back and reset habits that had crept in — the quick coffee, the easiest meal, the nonstop pace. I trust Fiona and the Juice Revolution brand completely, and whatever your experience (since every body is different), I can assure you —you’ll be in good hands."

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Georgia Papavarnava, Senderwood, Gauteng

"This cleanse is totally beneficial on an emotional and physical level . Meal plan and prep is wholesome ,totally nutritious and nourishing .The daily guidance and support is very motivational. A wonderful feeling of elation and satisfaction once stones are released. Highly recommended."

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Alessia Cabib, Camps Bay

"Amazing amazing! Liver feels 20 year younger and digestive system rolls like brand new."

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Mikateko Nkwinika, Giyani, Limpopo

"The cleanse has given me my power back with regards to my health. After the cleanse I have felt more energy, brain clarity and I am more conscious about what I eat and drink. I would recommend it to anyone who is interested in improving their overall quality of life."

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Ronelle de Wet, Stellenbosch

"This was my 3’rd liver cleanse. For me it got easier every time cause you know what to expect. I stayed of coffee and sugar between cleanses and can really recommend it. ( No detox headaches and symptoms) Once again loud shout out to Fiona (and Hugo for all his support). This program is so well designed and Fiona’s dedication to the success of this program and all her hard work is just amazing."

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Domitilla Raimondo, Knysna

"This cleanse is an incredible experience you feel completely held on this journey by Fiona and the juices and soups you receive are of the best quality. I am feeling really energised and clear as a result of the cleanse and I will most certainly be doing more of them to improve the workings of my digestive system."

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Ronelle de Wet, Stellenbosch

"Amazing program. Would recommend it to everyone. Feel so much lighter and healthier and I have a lot more energy and zest for life. Thank you to our amazing coach, Fiona, for her excellent guidance, commitment and dedication throughout the program. And thanks to Hugo for all his support."

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Glorienne van den Berg, Hartbeespoort

"It has been an incredible 10 day journey physically, mentally, emotionally and spiritually. I was looking for a way to nourish my body as my hair was breaking off and falling out. Within these 10 days I am already seeing a great improvement not only with my hair but also my skin and I am generally feeling so much better! The step-by-step daily guidance, support and education provided by Fiona has been fantastic! I will definitely be repeating this Liver Cleanse again!
Thank you Fiona!"

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Antoinette du Toit, Umhlanga

"Not one of my three cleanses were the same. Different results with number of and days that stones passed / also first and second Colonic results. My third Cleanse produced five times the amount of stones AFTER my second Colonic, which was MIND BLOWING. We did both Colonics with Coffee this time and this MIGHT be the reason why? I experienced an overwhelming lightness and no bloating at the end of the third cleanse this week. I will HIGHLY recommend it to EVERYONE and am most definitely signing up for the next one at the end of January again."

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Kas Bandiah, Pinelands

"The liver cleanse was incredible. I was concerned about food craving and the flush days, but managed to complete the full cleanse without too much difficulty. Fiona’s support throughout is exceptional, and solidify Juice Revolution as my only cleanse go to provider."

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Claudia van Wyk, Somerset West

"Feeling really good. My body needed a reset. Have had a lot of reversed pain in shoulders!"

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Ruben van Niekerk, Alberton

"So happy with my first liver cleanse. I feel like a new person…no more brain fog and now I’m a morning person… who knew! Waking up feeling fresh is so worth it. Thanks for teaching me that there is more than takeaways and YoYo diets."

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Deborah Flannery, Joostenbergvlakte.

"This process was a real adventure through new foodstuffs, educational material on healthy eating and my first ever colonic. 🤢Following recent negative feedback on my health at a cellular level, my intention was to address the issue. Fiona pre-empted my concerns at every step with the information provided. I absolutely loved the meditations too! Around day 8 I started to feel energy/ tingling in my body and am convinced that is evidence of achieving my intention. I am looking forward to my next evaluation to have it confirmed."

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Frieda Levycky, Mowbray

"This was my second Liver Cleanse with Juice Revolution. Interestingly my stress levels this time were far higher than they were in September due to work, so I had the chance to experience the liver cleanse under different conditions. I was amazed to see how much calmer I felt and how much easier I found it to deal with my stress. It must be something to do with the alkali base of the cleanse. By the end of the 10 days I felt physically and mentally more energised – exactly what I had hoped for. Thanks Fiona for the incredible support and information you continue to provide."

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Christina, Knysna

"I had hoped this program would have a phenomenal effect on my daughter and it has. The cleanse has had the biggest effect on her health and I feel great too."

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Daryle Macdonald, Randburg

"My liver cleanse has been an amazing journey. For the first 6 days, I felt light and energised, and the liver flush on day 6 was not as bad as I expected.
The best thing about this experience though is how well I am sleeping. I go to sleep and experience uninterrupted sleep, then wake up the next morning refreshed and feeling amazing. The sludginess and bloatedness are gone. Thanks, Fiona, for giving me an insight into what my body can be."

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Sue Robert, Ballito

"It’s been an amazing journey with you all! Thank you Fiona for all your guidance, information and support."

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Paul Gevers, Table View

"Thank you, Fiona, for a great experience. I feel good and motivated to be more disciplined about my eating!"

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Lesley Hagglund, Sea Point

"This was my third successful liver cleanse and I feel wonderful! I’m grateful for this gift of health. Fiona, thank you for all the interesting content and for always keeping us on track. I have found this program so easy to incorporate into my schedule, and am feeling the rewards. I forgot how nice it feels to have all this energy and I am enjoying doing more without feeling miserable. As a bonus I have lost 6kg in total. It’s awesome doing this with a group. I’ll see you all at the next one, I’m hooked!"

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Catherine, Noordhoek

"Thank you for this offering you have created. It is an incredibly well constructed cleanse and the amount of work you have put into it is astounding!
I am going to recommend it far and wide – from the recipes, to the food provided, to the information shared to help participants know Why they are doing this – all incredible! For me – giving up coffee has been life changing! Same for stopping alcohol. Both have had an enormous impact on my anxiety levels – I am now chilled mom. My daughter is very happy! Also – the severe inflammation in my gut after a very stressful year is gone. My skin is glowing with a healthy colour and my eye balls are snow white! Thank you thank you. Wishing you every success in this venture."

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Erika Pelser, George

"The cleanse was a special experience. Thank you for all your help and guidance."

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Quentin Pelser, Benoni

"Thank you for your guidance, motivation and for putting this program together. I enjoyed it!."

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Ronelle de Wet, Stellenbosch

"It has been a very rewarding 10 days. I lost 2,5 kg. Feel so much healthier, my skin glows, my heartburn is gone, dark circles under my eyes are lighter. And I have much more energy and zest for life. Enjoyed doing the cleanse and Fiona is just amazing. Committed all the way."

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Catherine Cowley, Somerset West

"The Liver Cleanse is life changing!
Fiona provides so much support, encouragement, knowledge, education and inspiration during the programme. She went above and beyond my expectations, ensuring everyone on the programme and group felt heard, understood, supported and encouraged. The programme is so well structured and is super easy to follow. It makes it so easy for you to incorporate into your day to day life. The added bonus was all the educational material that Fiona created that you could dip in and out of at your leisure. It all helped you understand why it’s so important to look after your liver and help it work at its best! Not only does my liver feel at it’s best, my whole body and mind feels at its best! I’ve been caffeine free for 12 days, my body has had a thorough sping clean AND I’m back to enjoying clean eating!"

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Angela Dick, Ballito

"This has been an amazing journey and came right on time when my body was feeling swollen, sore and severe brain fog. Within 3 days of the detox my husband already commented how much my leg swelling had gone down. My brain fog lifted on day 11 one day after the detox I felt like myself again. Thank you Fiona you are a truly amazing woman and I look forward to the next liver detox in January. Xxx"

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Christa Seidler, George

"The program is amazing and beyond my expectations. I feel like a new person – the best gift I could ever give myself. I feel energized and in a better mood overall. I went for my reflexology treatment today and my therapist could not believe that I am the same person she saw two weeks ago full of pain and inflammation. She said the liver, gut, thyroid, etc., are so happy! I am definitely in for the next one, as I am sure it will be even more beneficial. I don’t feel like a sausage anymore 🫣 – thanks, Fiona, as without you and all the products you source, it would not be possible to have such a positive experience."

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Lesley Hagglund, Sea Point

"I feel absolutely incredible after completing my second 10-Day Liver and Gallbladder Cleanse with Juice Revolution, and I’m grateful I took the time to do it. The program was really easy for me to follow, with delicious meals: juices, soups, and healthy recipes designed to support each phase of the cleanse. I found it valuable to be part of a community of like-minded individuals learning from each other and sharing experiences. As a result of the cleanse, I’m feeling lighter, more energetic, clear-headed, calmer, my sleep has improved, my stomach issues have diminished, and my cravings are gone. I have found this program inspirational for implementing lifestyle changes and educational for empowering myself. I can’t wait for the next one! Thank you Fiona and the Juice Revolution team!"

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Hirsheda Jeram, Sandton

"This Liver Cleanse program is filled with wisdom and love. Any person wanting to feel better and healthier should try this program because it makes a person feel stronger for doing something to improve their health. The body is super intelligent enough to fix any disease, it just needs help with good protocols and delicious food which are available in this program."

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Tumelo Mapheto, Pretoria

"After doing the Liver Cleanse I feel lighter, sleep better and have bundles of energy. Other things that have improved is that I do not feel bloated anymore and my gastro-oesophageal reflux has also improved dramatically."

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Frieda Levycky, Mowbray

"I’ve actually just written a blog post on my website about the 10-day Liver Cleanse: https://bravingboundaries.com/my-10-day-liver-cleanse/ A shorter version would be as follows:
“I have just completed my first 10-day Liver Cleanse with Juice Revolution. I cannot stop telling everyone about it. What a fabulous experience! I decided to do the cleanse because I was feeling really sluggish and, despite upping my exercise routine, I still felt demotivated and not in control of my body (good old peri-menopause!). The liver cleanse was just what I needed. It’s safe to say that I feel completely transformed—both physically and mentally. The energy I was missing is back in full force and my brain feels clearer than it has in months. My skin is glowing, my figure has returned to where I want it to be, and perhaps the most surprising benefit of all: I didn’t experience the usual hormonal swing as that time of the month approached. That, in itself, is a huge relief – not just for me, but for everyone around me! A huge thank you to Fiona for pulling this programme together and for all of the educational and emotional support she provided to all of the participants throughout the programme. I will definitely be back for Round 2.” Frieda Levycky – General Counsel, Coach & Trainer – Cape Town."

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Karen Winter, Paarl

"I recently completed the 10-day Liver Detox Cleanse online with Juice Revolution and it was life-changing! Fiona was an exceptional host, providing 24/7 support throughout the journey. Her dedication and guidance made all the difference.

The program was expertly designed, with:
Convenient delivery of juices and products; Inspirational videos explaining each stage; Easy-to-follow eating plan; Clear protocol for the liver cleanse

The results? Amazing! I feel light, energised, and fantastic! Lost 2kgs without feeling deprived. My skin looks radiant and healthy. I’ve stopped taking supplements, feeling more balanced than ever!

Fiona’s expertise, combined with the comprehensive program, made this detox journey seamless and enjoyable. I’m hooked! I’ll definitely be doing this again with Juice Revolution, and my daughter has already committed to joining me next time! Thank you, Fiona and Juice Revolution, for this transformative experience!"

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Cecelia Stott, Newlands

"If you are wanting a complete mind and body transformation, don’t waste your time with fad diets and programs. This Liver Cleanse by Fiona at the incredible Juice Revolution will transform how you think about your health and wellbeing. Feeling lighter, more energetic and healthier. Cannot wait to do the next one."

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Liesl Kruger, Malmesbury

"The Liver Cleanse programme is very well put together and one can tell that a lot of thought and research went into the composition thereof. Not only were the juices and soups provided delicious, but the recipes were easy to follow and also very yummy. I also enjoyed the support from the other people on the cleanse, as well as from Fiona – each question posed on our whatsapp group was responded to quickly and thoroughly. Despite some detox aches and pains I now feel great and it was a good health reset. I can highly recommend the Juice Revolution and the Liver Cleanse."

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Marilyn Drake, Claremont

"I was extremely excited to do this Liver Cleanse program and I can honestly say that it absolutely exceeded my expectations. The program itself was not difficult as everything was explained in great detail. I experienced no problems regarding detoxification symptoms. The love, caring and support received radiated through the entire program. Uncomfortable questions regarding bowel movements etc which are not normally addressed on a public platform were answered with great dignity, sensitivity and understanding, making all the participants feel extremely comfortable! All the participants concerns were addressed almost immediately.
I can highly recommend this amazing experience. I will definitely be doing it again. I feel really privileged and blessed to have had the opportunity to be part of this program!"

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Donne de Klerk, Somerset West

"I feel so muchy better and lighter. Thanks you Fiona for an incredible, life changing experience. I recommend that every single person try it at least once and they’ll be addicted to do another one!"

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Karin Coetzee, Gardens

"Although I had no liver stones passed, I can’t recall when last I felt so amazing. I lost 5.5kg, my skin looks and feels 5 years younger, my hair feels thicker and I have loads of energy. My biggest aim was to get off the coffee, my headaches were so bad the first 3 days that I will never put myself through this again by drinking caffeine. Mannabrew here I come. Thank you Fiona – you are just amazing and thank you for your care and empathy. I’m a walking word of mouth of the good that you do. Hope to see stones with the next Liver Cleanse."

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Charmagne Mazhindu, Parkhurst

"I decided to do the liver cleanse as part of my healing journey, just a week after a minor surgery. I was nervous and unsure at first, but I’m so glad I did. I believe it played a huge role in my recovery – I’m already feeling like I never even had surgery two weeks ago! I also feel light anhd most importantly clean. I don’t see myself going back to my old eating habits. They weren’t terrible, but this experience really pushed me to improve them. A big part of what made it easier was the suport from eveyone in the group. It’s comfo9rting to know that we’re all in this together. Fiona, thank you for creating such a wholesome journey and sharing it with us. It’s a truly special gift."

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Lesley Hagglund, Sea Point

"I am experiencing a new level of awesome right now. I feel so light, clear headed and unburdened-it feels amazing, and I have no bloating or stomach discomfort. Can I bottle this feeling! But I know it only lasts if you maintain it. I am already looking forward to our next (and my third) liver cleanse!"

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Mikyle, Elandskraal

"A huge thank you for putting together such an incredible cleanse. I have done many cleanses and this was the most well researched, well laid out, well facilitated and just so gentle on my body and yet still so effective! I work seasonally with plant medicine and it is so critical for people to cleanse their body. I will be sending many people in your direction. Thank you one again for all the hours, your time, energy and planning that went into putting this together. I am so grateful."

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Donne, Somerset West

"Wonderful programme – I would recommend that every single person try it at least once and they’ll be addicted to do another one! Thank you Fiona.
I feel less bloated and more vibrant with improved mental clarity and energy."

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Odette Collins Somerset West

"I am incredibly grateful for your unwavering support and guidance through this liver cleanse journey. The experience has been truly eye-opening, and I’ve gained a profound respect for the human body and its remarkable ability to heal. This cleanse has taught me how easily we can become accustomed to living in a toxic environment, but it also showed me that there are simple choices we can make to improve our health—starting with a liver cleanse. Even though I’ve just begun, I can already feel significant improvements in my daily functionality. I am less bloated, I lost 2kg, my skin is clearer, and the stiffness in my one knee is much better. Thanks to everyone who was on this journey with me, I’m excited to continue and look forward to feeling healthier and more energized every day!"

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Tanya Truckenbrodt, Mossel Bay

"I embarked on this liver and gall bladder detox as I suspected something was wrong with my liver as I always had a very hard upper mid level. Since being on this detox I have a lot more energy , I sleep right through the night, my ears don’t ring anymore , my post nasal drip has disappeared and my eczema flare ups have gone completely. The detox has also made me far more aware of “healthy food” and bad food and I now search for fresh, organic and things that I enjoy making to eat that are delicious. I would recommend this for everybody it will benefit your health greatly."

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Amanda van der Merwe, Paarl

"I feel great! I feel more energised and constipation is a thing of the past. I will continue liver cleansing as part of my healing protocol."

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Cecilia Strydom, Randfontein

"This cleanse came at the right time for me as I have been struggling with a few health issues and not even alternative meds were helping. I learnt so much and loved the different healthier way of eating. It was fantastic to share the experience with like minded people and to feel you mattered and to have the confidence to ask questions. The whole program was done in a very professional manner and would recommend it to anyone who is serious about improving their health! I am sleeping much better, my stomach is much flatter 🤗, I have more energy and my brain fog is better. I have also noticed that the ridges on my nails have gone. Thanks again for this fantastic opportunity 🥰🍃🌹"

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Vera van Eeden, Worcester

"I loved the group! I think after about 4 liver cleanses I will start to feel better. I did expect more from this one, but then I did a 7 day juice celanse before this flush, and that helped a lot for my hot flushes and sinus."

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Carien, Melkbosstrand

"It was an enormous privilege to be part of a group and be guided through the whole cleanse, especially as it was the first time doing this for me. The knowledge shared with us was invaluable and I do not think I could have started this health journey on a better way. I have already recommended a lot of people to also do this….."

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Elzette van Zyl, Strand

"You enter something because people promise you this and that but this program did not miss one thing. It was 110%, guiding, delivering, caring, sharing – boots & all. This is truly a gift to your health, to yourself – to help your wonderful body – who has it all – recover, remove stuff in a safe & healthy way."

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Hirsheda, Sandton

"This program was exactly what I needed to feel like I have the ability to return to health. I’ve learnt that my body has infinite wisdom and I only need to listen. I have kept a few healthy habits in terms of grocery shopping and preparing meals. After the colonic, I am feeling lighter and enjoy this feeling. I had my blood tested and my cholesterol reading has improved. I have stopped all supplements and have not noticed a drop in energy. I am very truly grateful for the hearts and minds that put this together. Since 2020, I’ve felt stuck with regards to my health. I would try so many programs because I felt I knew the theory enough to fix myself. I even knew about liver cleanses and completed a few before 2020 but this experience was different because the community created an excitement to do something for our health collectively and start a journey.."

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Tumelo, Pretoria

"This was my first liver cleanse and I loved every moment I had during this journey. My sleep has improved dramatically. I have gone from 5 hour to 7.5 hours. Symptoms of IBS have improved as well as the gastro-oesophageal reflux. I am more energetic and clear headed."

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Ntomboyise Khumalo, Newlands

"I enjoyed the program. I am glad I had the colonic hydrotherapy and took the Epsom salt and water mixture, although looking forward to them was scary. I’ve learned to cook in a clean, healthy and yet very satisfying way."

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Nathalie Ramos, Bellair, Durban

"Thank you for a well put together cleanse that far exceeded my expectation. I have done guided cleanses before, but this was by far the BEST! I was sceptical to join this liver cleanse because I had a really bad experience on a previous cleanse and got really sick. This program really prepared my body for the liver flush, and I was pleasantly surprised that my body could handle it. I feel less inflammation in my gut and around the liver, which is really what I wanted to achieve and I feel so much lighter emotionally and physically. This is something I will definitely do again. The level of professional advise as well as the juices/products provided are 5 star!"

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Professor Margaret Cullen, Port Elizabeth

"This programme was fantastic- well managed and really worthwhile doing. I feel great after completing it and plan to do it again. I have a lot more energy, feel less bloated, have lost weight and generally feel healthier. It is quite clear that you are an expert in your field, you have empathy and care about the people on your programme. Your professionalism is amazing! Highly recommended."

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Lesley Hagglund, Sea Point

"The 10-Day Liver Cleanse has been transformative for me. I learned a lot and experienced a much needed mindset shift for my health.
You did a fantastic job putting this together, and I am grateful for your support. We succeeded because you made it easy!
I appreciated the efficient, easy-to-use structure, meal plan, daily motivation, insights, tips, and encouragement. Most of what you will need for your first time is provided and delivered to your door – the rest of the program is simple to follow. Anyone can follow the meals, regardless of cooking skills. Easy, healthy, delicious and varied meals. Being part of a community kept me motivated and on track. This cleanse has already improved my daily life! My journey has taught me that you need to put in the work to reap the benefits and this routine is doable for me. As a result of the cleanse, I’m sleeping better and spending less time on my phone. Due to the knowledge I’ve gained along with a healthy routine, I can cook healthier meals at home and give my body the maximum chance of healing. My stomach issues and other ailments have improved. I am also feeling more grounded and less triggered by my emotions.
It has been a pleasure to devote time and commitment to this program which has enabled me to love my body.
Thank you to everyone who joined the liver cleanse for their input and support!"

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Kathleen Lyner, Gordon’s Bay

"EVERY aspect of this all-important and necessary Liver Cleanse was OUTSTANDING! I felt soo supported: From the highly nutritious juices/soups, professional meal/action plans, delicious nutritious recipes, nutritional products … to the inspiring Whatsapp group and informative coaching. This is a MUST-DO cleanse for EVERYONE who is determined to have the best health possible. It has been life changing for me. I am eternally grateful. THANK YOU!! 💕"

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Elsa Glansbeek, Gardens

"The liver cleanse protocol it’s a great program to follow and it’s not as daunting as it may seem. I didn’t find it extremely difficult and think is very doable for anyone. The last 3 days I finally slept so feel human and quite energized, I think I can finally see the effects of the liver cleanse."

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Candace Vermaak, Somerset West

"I typically do a few cleanses a year on my own, but participating in this cleanse was even more motivating. It was such a relief to know that all the planning had been taken care of, and I could simply follow the instructions. I even tried something new this time, a colonic, and was surprised by how pleasant the experience was. This cleanse has taught me more than ever, and I feel even more empowered to continue caring for my health. Thank you for making this journey easy and sustainable!"

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Barend du Plessis, Somerset West

"I have done four liver cleanses before. This one gave me the best results and I passed the most and the largest stones. I feel the meals in the week leading up to the cleanse made it much more effective. The soups (and juices) are tasty and nourishing, and the simple vegetarian diet seems to have helped my body."

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