3 Day Gut Restoration Cleanse
The 3-Day Gut Restoration Cleanse is a focused, all-inclusive program designed to give your digestive system a break, nourish your microbiome and support a natural reset — in a short, effective format.
How the Cleanse Works
Each day builds on the next, guiding your body through a targeted process of hydration, microbiome activation and digestive reset:
Day 1 – Calm & Prepare
Day 2 – Feed the Microbiome
Day 3 – Eliminate & Reset
To support you beyond the cleanse, you’ll also receive a 6-Day Gut Healing Meal Plan — complete with recipes, a shopping list and a plant-based option — giving you a clear, structured way to continue nourishing your gut and maintain your results.
What Makes This Cleanse Unique
At the heart of the cleanse are our new Gut Health Smoothies, developed in collaboration with Cool Stool® and leading gut-health experts. Each smoothie combines whole-food ingredients with Cool Stool’s nutritionally tested raw, high-fibre super seed blend — including buckwheat, oat bran, chia seeds, linseed powder, psyllium husk, and acacia gum.
This powerful combination delivers diverse prebiotic fibres that nourish beneficial gut bacteria, supporting digestive health, nutrient absorption, and immune function.
